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Tips for Healthier Work

Insights on productivity, eye health, posture, and building better work habits.

Restier Is Now Available on the Microsoft Store
Featured Updates

Restier Is Now Available on the Microsoft Store

Windows users can now install Restier directly from the Microsoft Store with automatic updates and a streamlined setup.

January 14, 2026 · Restier Team
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Restier vs Workrave: Which Break Reminder App Is Right for You?
Productivity

Restier vs Workrave: Which Break Reminder App Is Right for You?

An honest comparison of two popular break reminder apps, examining their strengths, differences, and ideal use cases to help you choose the right tool.

January 17, 2026
Why Sitting All Day Is Worse Than You Think (And What To Do About It)
Health

Why Sitting All Day Is Worse Than You Think (And What To Do About It)

Prolonged sitting affects your body and focus more than you realize. Learn why movement throughout the workday matters and how small habits can make a big difference.

December 28, 2025
The 20-20-20 Rule: A Simple Technique to Prevent Eye Strain
Health

The 20-20-20 Rule: A Simple Technique to Prevent Eye Strain

Learn how the 20-20-20 rule can help reduce digital eye strain and why Restier makes it effortless to follow this proven technique.

December 1, 2025
Why Taking Regular Breaks Actually Boosts Your Productivity
Productivity

Why Taking Regular Breaks Actually Boosts Your Productivity

Discover the science behind why scheduled breaks improve focus, creativity, and overall work performance.

November 25, 2025
5 Essential Posture Tips for Remote Workers
Health

5 Essential Posture Tips for Remote Workers

Working from home? Learn how to maintain good posture and prevent back pain with these practical tips.

November 18, 2025

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